Interview With Make It Wild

2nd May 2019

I came across the company ‘Make It Wild’ at a farmers market in Malton. I have always had a keen…

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10 Ways To Live More Simply

28th April 2019

Two years ago I wrote a blog post on living more simply. If you didn’t get chance to read this…

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Do We Really Need To Walk 10,000 Steps A Day?

25th April 2019

OK, so we have all heard that for optimum health we should all be walking 10,000 steps a day. It’s…

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Walking With George Wearing My Hotter Boots

9th April 2019

My regular readers will know that my dog George and I LOVE being outdoors together. There is nothing healthier than…

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Taking Care Of Your Eyes Using A Serious Reader Light

4th April 2019

Can a reading light seriously improve our health? We live in a world of sophisticated technology. Every day our eyes…

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Healthy Eating At The David Lloyd Club Harrogate

1st April 2019

With all the publicity and campaigns promoting healthy eating we are all aware of the choices we should be making.…

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