Fika is a word that I have only recently discovered. While reading a book on Swedish culture, I noticed that the word ‘fika’ kept cropping up. I learned that ‘fika’, which basically means coffee break,… View Post

I love to meditate. Meditation now plays a big part in my life and I feel it gives me improved mental and physical health. So what is meditation? Meditation is basically a tool that a… View Post

Two years ago I wrote a blog post on living more simply. If you didn’t get chance to read this blog then please click here. I have recently gone through some changes in my personal… View Post

Yes, in my ever busy world I managed to find the time to write a book. If I am honest, I actually have a few writing projects on the go, including a murder mystery novel,… View Post

There has been much in the press lately about the authenticity of bloggers when collaborating with brands. Apparently, many bloggers (many of them high profile) are not stating publicly when they have been paid by… View Post