Who doesn’t enjoy some pampering and relaxation time in a spa? Even my husband enjoys spa days (although he was a little reluctant to start with!) For me personally, spending quality time in a spa… View Post

Creating a sanctuary for relaxation is something I have been thinking about recently, following a visit to my favourite place, Aqua Sana at Center Parcs. Aqua Sana is more than a spa to me. It’s… View Post

So, you have reached the age of fifty ( or it passed you by some time ago ! ) and you are thinking that you should really do some exercise. Well, isn’t that what the… View Post

Relaxation is such a buzz word at the moment. After the busy and hectic time of the Christmas holidays we are encouraged to relax and take time out to refresh and rejuvenate our weary bodies… View Post

I came across the Acorn Wellness Retreat quite by accident while browsing Facebook one night. Strangely I had been saying the previous day to friends, that I wished there was a place to go to where… View Post