Cold sores are nasty little things aren’t they ? OK, in the scheme of things they are not a big health issue. However they still have the ability to wreck our confidence for about two… View Post

As most of you know I am a huge advocate for healthy living, especially in the over 50 age group. I really do not believe that reaching the age of fifty means that we should… View Post

Bladder weakness and urinary incontinence in ladies is a rarely spoken about topic even in today’s forward thinking society. Which is baffling, as there are millions of women of all ages affected by this condition,… View Post

Happy New Year everyone. Did you welcome in the start of 2017 with a bang or a whimper ? I had a lovely evening at home with close friends. We played silly games that most… View Post

,To many people menopause is a topic for jokes ( especially from men ) and something that happened to your grandma years ago. We read about it in women’s magazines but other than that it… View Post