22nd September 2019

Can Exercise Help A Chronic Illness?

23rd May 2019

Time To Step Outside My Fitness Comfort Zone

9th April 2019

Walking With George Wearing My Hotter Boots

23rd January 2019

What Is A Personal Trainer? David Lloyd Club, Harrogate.

8th December 2018

Are Fitness Classes The Best Way To Get Fit?

9th September 2018

Over Fifty ? What A David Lloyd Club Can Do For You.

27th July 2018

Rugby Over The Age Of Fifty ? Really?

17th July 2018

Exercise For Beginners – The Easy Way.

10th July 2018

How To Improve Our Health As We Get Older.

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