Writing for therapy is a topic very close to my heart at the moment. I have had a very stressful and difficult few months for various reasons and last week was particularly challenging to say… View Post

I am very lucky to live in an attractive market town located in the beautiful county of North Yorkshire. Knaresborough is not only a wonderful place to live, but it is a huge attraction that… View Post

I love make up. Whether it’s to hide black under eye circles caused by lack of sleep or to try cover up that grey, dull skin that comes with the menopause, make up is an… View Post

As ladies going through the menopause we are always on the lookout for ANYTHING that will help alleviate our symptoms. While the medical world promotes HRT as the best cure for menopause symptoms, most ladies… View Post

I have always considered myself a writer. As a child, I wrote simple fairy stories on scraps of paper, hiding them under my pillow so I could read them at night. This habit grew out… View Post