It’s nearly July and the British strawberries are in the shops which can only mean one thing. Its time for Wimbledon! Are you like me, excited for another typically English sporting tournament? Do you eagerly… View Post

Most of us have a comfort zone for everything in life. We have our ‘go to’ books we read, TV programmes, food choices and fashion style. We even have a comfort zone for our fitness.… View Post

Hello and Happy New Year! I hope you all had a peaceful Christmas what ever you were doing. Our Christmas was very different this year as my daughter got married a few days after Christmas… View Post