So you want to get fit and you spend plenty of time thinking about it, but not quite doing it ? Does the idea of getting fit fill you with dread and anxiety, along with… View Post

Who doesn’t enjoy some pampering and relaxation time in a spa? Even my husband enjoys spa days (although he was a little reluctant to start with!) For me personally, spending quality time in a spa… View Post

So, you have reached the age of fifty ( or it passed you by some time ago ! ) and you are thinking that you should really do some exercise. Well, isn’t that what the… View Post

Last week I published a blog post on my health and fitness mission as a member of the new David Lloyd Club in Harrogate. As there was so much to write about I decided to… View Post

So I thought I would write about my first four months as a member of David Lloyd Club in Harrogate. Most of you will know through my social media pages that I am devoting this… View Post