So, you have reached the age of fifty ( or it passed you by some time ago ! ) and you are thinking that you should really do some exercise. Well, isn’t that what the… View Post

Last week I published a blog post on my health and fitness mission as a member of the new David Lloyd Club in Harrogate. As there was so much to write about I decided to… View Post

So I thought I would write about my first four months as a member of David Lloyd Club in Harrogate. Most of you will know through my social media pages that I am devoting this… View Post