Latest Blog Post

Learn more

Latest On The Blog:

Healthy Mind & Body

What Is A Personal Trainer? David Lloyd Club, Harrogate.

We often hear the word ‘personal trainer’ in the media and in daily life. Quite often we associate personal…

Read this post
Healthy Living

New Year, New Start !

Hello and Happy New Year! I hope you all had a peaceful Christmas what ever you were doing. Our…

Read this post
Healthy Mind & Body

Are Fitness Classes The Best Way To Get Fit?

So you want to get fit and you spend plenty of time thinking about it, but not quite doing…

Read this post
Healthy Living

Are Staycations Good For Our Health?

Staycations are a modern concept for a holiday taken close to one’s home or in one’s home country. Although…

Read this post
Healthy Mind & Body

Manuka Honey And Natural Beauty Recipes

Manuka honey is well known for its wonderful, natural health giving properties. I have written a blog post previously…

Read this post
Healthy Living

Mid Week Break At The Durham Ox. Crayke York.

Relaxing in a traditional country pub set in beautiful scenery is the most perfect way to spend a few…

Read this post
Healthy Mind & Body

Spa Time At The David Lloyd Club, Harrogate.

Who doesn’t enjoy some pampering and relaxation time in a spa? Even my husband enjoys spa days (although he…

Read this post
Healthy Living

My Personal Thoughts on Winter.

As I write this the weather here in North Yorkshire has taken on a rather winter feel. There was…

Read this post
Healthy Living

Manuka Honey And The Older Generation

Manuka honey has been the buzz word in magazines and on social media for many years as an advocate…

Read this post

Browse by Category:

Healthy Living

Healthy Mind And Body

Self Development

Creative Writing