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Creative Writing

Blogging Is Cool For The Over 50’s

Someone asked me recently if blogging was appropriate for the over 50’s. Through gritted teeth I politely informed them…

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Healthy Mind & Body

Insomnia – How I Cope ( but not always !)

Insomnia is something we all suffer from at one time or another in our lives. It doesn’t discriminate. Male,…

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Healthy Living

Dog Friendly Accommodation In Goathland – Mill Croft.

As most of you will be aware I have a lovely dog called George who is often by my…

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Healthy Mind & Body

Menopause And Me – Round One !

,To many people menopause is a topic for jokes ( especially from men ) and something that happened to…

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Healthy Living

Healthy Kale And Parmesan Cheese Crisps

About ten years ago I was told I had to go on a low salt diet by my doctor…

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Healthy Living

My Return Visit To The Grainary, North Yorkshire

My visit to The Grainary last month was more than just a practical one as we were holidaying in…

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Healthy Living

Healthy Banana Pancakes Recipe

I have been making these pancakes for a few years now as a healthy alternative to the traditional pancake…

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Self Development

Becoming A Grandparent For The First Time

This week sees the 1st birthday of my first grandchild Rory, and so I thought it was appropriate to…

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Healthy Mind & Body

How To Help Someone Having A Panic Attack

I have suffered from panic attacks for about thirty years and still they scare the life out of me,…

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