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Self Development

A New Year And A New Me Perhaps ?

Happy New Year everyone. Did you welcome in the start of 2017 with a bang or a whimper ?…

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Healthy Living

My Christmas Day Plans for 2016.

Well, Christmas is here once again. Is it me or does Christmas seem to arrive quicker as we get…

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Healthy Mind & Body

Acorn Wellness Retreat Harrogate – Review

I came across the Acorn Wellness Retreat quite by accident while browsing Facebook one night. Strangely I had been…

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Healthy Living

Winter Is Coming – A Survival Guide

As I write this there is snow falling in parts of North Yorkshire. Yes, winter is on its way.…

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Creative Writing

Blogging Is Cool For The Over 50’s

Someone asked me recently if blogging was appropriate for the over 50’s. Through gritted teeth I politely informed them…

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Healthy Mind & Body

Insomnia – How I Cope ( but not always !)

Insomnia is something we all suffer from at one time or another in our lives. It doesn’t discriminate. Male,…

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Healthy Living

Dog Friendly Accommodation In Goathland – Mill Croft.

As most of you will be aware I have a lovely dog called George who is often by my…

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Healthy Mind & Body

Menopause And Me – Round One !

,To many people menopause is a topic for jokes ( especially from men ) and something that happened to…

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Healthy Living

Healthy Kale And Parmesan Cheese Crisps

About ten years ago I was told I had to go on a low salt diet by my doctor…

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