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Healthy Mind & Body

Sundays With Susanna – Empty Nest Syndrome – Does It Exist ?

Empty Nest Syndrome is a loose term used when the children of a family have grown up and moved…

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Healthy Living

Green Howard Museum, Richmond – Review.

The Green Howards Museum is a museum telling the 300 year old history of this famous Yorkshire military regiment…

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Healthy Mind & Body

Relaxation To Rejuvenate & Refresh Mind & Body

Relaxation is such a buzz word at the moment. After the busy and hectic time of the Christmas holidays…

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Healthy Mind & Body

My Personal View Of Meniere’s Disease.

Meniere’s ? Never heard of it ? Is it a tropical disease ? Is it rare ? Are you…

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Healthy Living

Sprouts – Not Just For Christmas! Sprout & Stilton Soup.

I bet some of you are reading the title of this blog and thinking ” Crazy woman making sprout…

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Self Development

A New Year And A New Me Perhaps ?

Happy New Year everyone. Did you welcome in the start of 2017 with a bang or a whimper ?…

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Healthy Living

My Christmas Day Plans for 2016.

Well, Christmas is here once again. Is it me or does Christmas seem to arrive quicker as we get…

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Healthy Mind & Body

Acorn Wellness Retreat Harrogate – Review

I came across the Acorn Wellness Retreat quite by accident while browsing Facebook one night. Strangely I had been…

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Healthy Living

Winter Is Coming – A Survival Guide

As I write this there is snow falling in parts of North Yorkshire. Yes, winter is on its way.…

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