I’m sure we have all heard of dream boards or vision boards. Dream boards are closely linked to the Law of Attraction philosophy of consciously attracting good things into your life. The idea is that… View Post

I am very lucky to live in an attractive market town located in the beautiful county of North Yorkshire. Knaresborough is not only a wonderful place to live, but it is a huge attraction that… View Post

I love make up. Whether it’s to hide black under eye circles caused by lack of sleep or to try cover up that grey, dull skin that comes with the menopause, make up is an… View Post

Creating a sanctuary for relaxation is something I have been thinking about recently, following a visit to my favourite place, Aqua Sana at Center Parcs. Aqua Sana is more than a spa to me. It’s… View Post

So, you have reached the age of fifty ( or it passed you by some time ago ! ) and you are thinking that you should really do some exercise. Well, isn’t that what the… View Post