Knaresborough is my home town and I feel very blessed to live here. This quaint old market town is full of hidden surprises, as charming, cobbled streets lead you into a world of enchanting tea… View Post

Rugby over the age of fifty? Really? Yes! It really is possible ! So if you or your partner long to return to rugby after a long spell, then keep reading this inspirational story! I… View Post

OK. So you know you should do more exercise, but the anticipation and fear keep stopping you from starting. Every week you make a firm promise that instead of watching soaps on the TV, you… View Post

As most of you know I am a huge advocate for healthy living, especially in the over 50 age group. I really do not believe that reaching the age of fifty means that we should… View Post

As a youngster, I was always encouraged to start saving my pocket money if I wanted a new toy or a new book. As I wasn’t born into an affluent family, money was not a… View Post