I love going to the cinema. I know fewer people go now due to the earlier releases of films, and with the vast choice of DVD’s and satellite TV. But I love the whole experience… View Post

,To many people menopause is a topic for jokes ( especially from men ) and something that happened to your grandma years ago. We read about it in women’s magazines but other than that it… View Post

About ten years ago I was told I had to go on a low salt diet by my doctor which meant only one thing to me ! ” NO more crisps !” I have always… View Post

My visit to The Grainary last month was more than just a practical one as we were holidaying in the area. For me personally it was an emotional visit, where I was keen to relive… View Post

I know you are expecting a blog about exercise, but first of all I need to explain why I haven’t posted in a while. And yes, it is exercise related.  Two months ago I managed… View Post