I have been feeling a little jaded recently and thinking that I am not as healthy as I could be. I do try to eat healthy and I tend to live by the 80/20 rule… View Post

About eight years ago came my first encounter with Menopause. I was 45 years old. I was talking to a friend about some weird symptoms I was having and wondering whether I should visit the… View Post

So we are well into summer here in the UK as it’s the middle of August but as I’m writing this its pouring down outside, but that’s the great British weather for you. I love… View Post

I have been making this Broccoli and Stilton Soup since I was pregnant with my first child thirty years ago. At the time I was trying to eat healthier and I came across this old… View Post

Llandudno in North Wales is a place close to my heart. I visited the quaint seaside resort with my parents as a child and later with my own children. I hadn’t been to Llandudno for… View Post