Healthy Mind & Body

Healthy Mind & Body

Spa Time At The David Lloyd Club, Harrogate.

Who doesn’t enjoy some pampering and relaxation time in a spa? Even my husband enjoys spa days (although he…

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Healthy Mind & Body

Freezing Those Precious Moments In Time

I was talking recently with a friend about precious moments in my life. I had been saying how wonderful…

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Healthy Mind & Body

Creating A Relaxing Sanctuary At Home.

Creating a sanctuary for relaxation is something I have been thinking about recently, following a visit to my favourite…

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Healthy Mind & Body

Over Fifty ? What A David Lloyd Club Can Do For You.

So, you have reached the age of fifty ( or it passed you by some time ago ! )…

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Healthy Mind & Body

Manuka Honey And The Menopause

As ladies going through the menopause we are always on the lookout for ANYTHING that will help alleviate our…

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Healthy Mind & Body

The Simple Way To Healthy Living.

Do you ever feel overwhelmed by the number of articles related to healthy living ? We seem to be…

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Healthy Mind & Body

Anyone For Tennis ? – David Lloyd Club Harrogate

When you think of tennis, what thoughts come into your head ? Do you think of long, hot summer…

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Healthy Mind & Body

What Is Self Esteem And How Can We Improve It?

Self esteem is one of those buzz words that we hear frequently in the media. Basically self esteem is…

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Healthy Mind & Body

Rugby Over The Age Of Fifty ? Really?

Rugby over the age of fifty? Really? Yes! It really is possible ! So if you or your partner…

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