We live in a world of sophisticated technology. Every day our eyes are bombarded with computer screens, televisions, mobile phones, sat navs and other digital devices. Our eyes are constantly subjected to flashing lights, bright… View Post

Writing therapy is now a recognised form of therapy to help a variety of mental health issues. These mental health issues can be stand alone problems or they can be linked to a physical illness.… View Post

Yes, in my ever busy world I managed to find the time to write a book. If I am honest, I actually have a few writing projects on the go, including a murder mystery novel,… View Post

I have always considered myself a writer. As a child, I wrote simple fairy stories on scraps of paper, hiding them under my pillow so I could read them at night. This habit grew out… View Post

I was recently honoured to be invited to the launch party of the new book ‘Mumboss’ by Vicki Psarias. Vicki is well known in the social media world as Honest Mum, which is a fabulous… View Post