Writing for therapy is a topic very close to my heart at the moment. I have had a very stressful and difficult few months for various reasons and last week was particularly challenging to say… View Post

I was talking recently with a friend about precious moments in my life. I had been saying how wonderful it would be if we could freeze a special moment in time so we could experience… View Post

As I write this I am surrounded by ‘to do’ lists and vast amounts of paperwork. All this chaos is related to just one thing – my new business, which is due to be launched… View Post

I’m sure we have all heard of dream boards or vision boards. Dream boards are closely linked to the Law of Attraction philosophy of consciously attracting good things into your life. The idea is that… View Post

I am very lucky to live in an attractive market town located in the beautiful county of North Yorkshire. Knaresborough is not only a wonderful place to live, but it is a huge attraction that… View Post