So you want to get fit and you spend plenty of time thinking about it, but not quite doing it ? Does the idea of getting fit fill you with dread and anxiety, along with… View Post

Relaxing in a traditional country pub set in beautiful scenery is the most perfect way to spend a few days away from the stresses and strains of everyday life. Imagine yourself with your loved one,… View Post

Who doesn’t enjoy some pampering and relaxation time in a spa? Even my husband enjoys spa days (although he was a little reluctant to start with!) For me personally, spending quality time in a spa… View Post

Family time is the most precious gift in the world. My family mean the world to me and I honestly appreciate all the time we spend together. Health is also very important to me and… View Post

So, you have reached the age of fifty ( or it passed you by some time ago ! ) and you are thinking that you should really do some exercise. Well, isn’t that what the… View Post