Are Fitness Classes The Best Way To Get Fit?
So you want to get fit and you spend plenty of time thinking about it, but not quite doing it ? Does the idea of getting fit fill you with dread and anxiety, along with… View Post
Sundays With Susanna – Are Staycations Good For Our Health?
Staycations are a modern concept for a holiday taken close to one’s home or in one’s home country. Although the word might be modern, the concept is certainly not new. We have all chosen to… View Post
Manuka Honey And Natural Beauty Recipes
Manuka honey is well known for its wonderful, natural health giving properties. I have written a blog post previously on how Manuka honey can help menopause symptoms so if you missed that post please click… View Post
A Relaxing Mid Week Break At The Durham Ox In Crayke, York.
Relaxing in a traditional country pub set in beautiful scenery is the most perfect way to spend a few days away from the stresses and strains of everyday life. Imagine yourself with your loved one,… View Post
Spa Time At The David Lloyd Club, Harrogate.
Who doesn’t enjoy some pampering and relaxation time in a spa? Even my husband enjoys spa days (although he was a little reluctant to start with!) For me personally, spending quality time in a spa… View Post