So you want to get fit and you spend plenty of time thinking about it, but not quite doing it ? Does the idea of getting fit fill you with dread and anxiety, along with… View Post

Staycations are a modern concept for a holiday taken close to one’s home or in one’s home country. Although the word might be modern, the concept is certainly not new. We have all chosen to… View Post

Manuka honey is well known for its wonderful, natural health giving properties. I have written a blog post previously on how Manuka honey can help menopause symptoms so if you missed that post please click… View Post

Relaxing in a traditional country pub set in beautiful scenery is the most perfect way to spend a few days away from the stresses and strains of everyday life. Imagine yourself with your loved one,… View Post

Who doesn’t enjoy some pampering and relaxation time in a spa? Even my husband enjoys spa days (although he was a little reluctant to start with!) For me personally, spending quality time in a spa… View Post